5 Therapeutic Recreation Activities for Aging Adults

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When seniors are recovering from physical, social, and emotional conditions, recreational activities can be incorporated into their routines to help them maintain regular everyday skills. They can work on those skills while enjoying leisurely activities at the same time. Vancouver, BC, elderly care professionals suggest your loved one get involved in the following therapeutic recreation activities.

1. Volunteer Work

Older adults often need help with social skills, especially after they have spent time alone due to illness or other life events. Volunteer work is a way to interact with others in the community. It can also help with physical movements and may even provide a sense of purpose for your loved one. 

2. Reading a Newspaper 

Most people like to feel a connection with the world, and older adults who are retired or live alone can sometimes lose that sense. Reading a newspaper is an excellent way for your loved one to stay connected, and it can also boost his or her cognitive development and memory. 

3. Animal Therapy

Humans who cannot bond with others often form connections with animals. Whether it is a pet or a visiting animal, encouraging your loved one to spend time with furry friends can help develop social skills and stimulate his or her senses. Countless studies have shown having a pet around can lower blood pressure, fight depression, and alleviate feelings of loneliness. 

4. Listening to Music

Music can change a senior’s mood. Listening to his or her favorite music can enhance your loved one’s concentration and memory and may even help with physical skills if he or she likes to dance, clap, or tap his or her toes. Music may even help seniors relax and alleviate stress. 

5. Grocery Shopping

Grocery shopping may seem like a mundane task, but to a senior who has lost his or her independence, it can be a big deal. Taking your loved one shopping is another way to help him or her connect to the world and enhance his or her social skills. It can also encourage independence and increase cognitive skills.

If you think therapeutic recreation activities could help your loved one, reach out to Home Care Assistance for more ideas about activities that might interest him or her. Our caregivers can encourage your loved one to take up an activity he or she enjoys. We can provide reliable live-in and respite care. Vancouver, BC, families can call (778) 279-3634 to speak with a friendly Case Manager.


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