Caregiving is a role many people take on when their senior loved ones age, need to recover from illnesses or injuries, or are diagnosed with chronic conditions. The duties associated with caregiving can be challenging, which is why caregivers must find ways to handle the role with less stress. Below you’ll find tips you can use to reduce your caregiving burden.
1. Ask for Assistance
Getting help from family and friends is vital to your mental and physical wellbeing. Having assistance with meal prep, running errands, or cleaning around the home can make your day less hectic and give you more time to focus on your personal needs and commitments. If possible, split caregiving-related tasks with other family members, and avoid taking on every duty alone. Putting too much on yourself could increase the risk of caregiver burnout and raise your risk of illness and severe injuries or accidents.
If you’re the primary family caregiver for an elderly loved one and need additional assistance providing high-quality home care service, Surrey Home Care Assistance can help. We are a leading home care agency committed to changing the way seniors age.
2. Create a Financial Plan
Having financial coordinators is essential for family caregivers, and it can reduce their burden. These coordinators are typically other family members or professionals who have approved access to the senior’s financial information. Together, you all can establish a financial plan that includes your loved one’s current and potential medical expenses, utility bills, costs for food and home maintenance, and other funds for social activities. The plan should also detail available resources to help with monthly expenses, such as free meals and discounted prescriptions and treatment.
3. Establish a Support Network
Joining a caregiver support group is an effective way to ease your caregiver burden. This type of group is more than a place where you can speak openly about your daily duties or your relationships with other caregivers and your loved one. The support network typically consists of other caregivers who have been in similar situations. These individuals can share essential tips and pertinent information that make your day less stressful and more manageable.
4. Hire an In-Home Caregiver
Sometimes family and friends cannot help due to work schedules or health conditions. In this instance, hiring a professional in-home caregiver is the best way to alleviate your burden and boost your quality of life. A professional caregiver can come to the home while you’re away, providing the one-on-one care your parent needs and giving your family peace of mind.
Families who find it difficult to care for their aging loved ones without assistance can benefit greatly from professional respite care. Surrey, BC, family caregivers who need a break from their caregiving duties can turn to Home Care Assistance. Using our proprietary Balanced Care Method, our respite caregivers can encourage your loved one to eat well, exercise regularly, get plenty of mental and social stimulation, and focus on other lifestyle factors that promote longevity.
5. Set Realistic Goals
Family caregivers want to stop their loved ones’ physical and cognitive health from decreasing. Still, aging is a part of life, and even with the best care, your loved one will likely experience age-related conditions that cause him or her to rely on others for assistance. However, setting realistic goals can reduce the amount of discouragement you feel and prevent you from giving up when things don’t go as planned. Speak with your loved one’s doctor and follow recommendations to alleviate feelings of regret, fear, and guilt.
Caring for senior loved ones can be challenging for families who don’t have expertise or professional training in home care, but this challenge doesn’t have to be faced alone. Family caregivers can turn to Home Care Assistance for the help they need. We provide high-quality live-in and respite care as well as comprehensive Alzheimer’s, dementia, stroke, and Parkinson’s care. Reach out to one of our Care Managers today at (778) 279-3634 to learn more about our high-quality home care services.