Achieving a Healthy Weight in the Senior Years [Infographic]

Seniors often become more sedentary as they age, but it’s important for them to take steps to avoid gaining an unhealthy amount of weight. The dedicated staff at Surrey Home Care Assistance would like to share an infographic featuring some crucial details on achieving a healthy weight in the golden years. If you have a senior loved one who needs help with getting daily physical activity, preparing nutritious meals, and engaging in other tasks that can help with maintaining a healthy weight, a professional in-home caregiver is the ideal solution. Cal Home Care Assistance today at (778) 279-3634 to learn more.