Staying active can boost your elderly parent’s cognitive health and reduce physical ailments. When you choose games to add to your loved one’s weekly routine, keep his or her abilities and preferences in mind. Below are some fun games for seniors that can benefit their physical and mental health.
1. Card Games
Card games can be challenging yet fun for older adults. Seniors can choose from a variety of popular games, such as UNO, rummy, spades, and blackjack. Shuffling the cards and playing the games can provide hand exercise and mental engagement. Ask other family members and friends to come over to play cards with your loved one, giving him or her the ability to socialize with others. Your loved one could also play card games online using a computer, tablet, or smartphone. Using technology is the perfect way for seniors to boost their cognitive health and overall quality of life.
A professional caregiver can be a wonderful game-playing partner for a senior. If your elderly loved one is living with a serious medical condition and needs help managing the tasks of daily living, reach out to Home Care Assistance, a homecare services agency you can trust. Our caregivers are available 24/7, there are no hidden fees in our contracts, and we offer a 100% satisfaction guarantee on all of our in-home care services.
2. Table Tennis
Seniors with reduced mobility need to exercise as much as those with excellent balance and posture. Find activities your loved one can do while sitting, such as table tennis. Your loved one can enjoy the traditional aspects of the sport while customizing the game to his or her abilities and working out his or her mind and various parts of the body, including the hands and arms. Table tennis can increase dexterity while staving off cognitive decline.
This multiplayer game keeps the brain stimulated and allows seniors to interact with others. The objective is to move wooden pieces from one part of the puzzle to another without letting the puzzle fall over. If someone knocks over the structure, the game is over. While determining which part to move and where to place it, your parent will utilize his or her critical thinking skills. Enhanced logical thinking abilities can come in handy when facing emergencies and completing everyday activities.
Every senior has different needs when aging in place. Some simply need occasional assistance with household chores, while others may be managing a serious illness and require more extensive live-in care. Vancouver seniors can count on Home Care Assistance to provide the in-home care they need and deserve.
Bingo is a popular game aging adults can play in the comfort of home or while attending a game night event in the community. Playing bingo boosts memory, hand-eye coordination, and mental health. Many organizations host charity gaming events that feature bingo, allowing seniors to be involved in a great cause. Knowing he or she is playing for something positive could boost your loved one’s quality of life and increase his or her independence.
5. Round-Robin Story Time
Sharing memories and creating new stories with their children and grandchildren are perfect ways for seniors to boost their cognitive health while enhancing their mental wellbeing. To play round-robin story time, one player starts to tell a story, then each player takes a turn adding to the story, picking up where the last person left off. The game can increase processing speeds and reaction times while stimulating the brain and lowering the risk of conditions such as dementia and depression.
In Vancouver, at-home care agencies can be a great boon to seniors. With the help of the caregivers at Home Care Assistance, your aging loved one can lead a happier and healthier life. We offer a revolutionary program called the Balanced Care Method, which encourages seniors to eat nutritious foods, exercise and socialize regularly, and focus on other lifestyle factors that increase life expectancy. For compassionate, reliable in-home care, trust the experienced professionals from Home Care Assistance. Reach out to one of our dedicated Care Managers today at (778) 279-3634 to learn about the high quality of our in-home care services.