7 Keys to Living a Happy Life in the Golden Years

Seniors are the happiest people in Canada by age group, according to results from a survey mentioned on Canada.com. This is certainly good news, but some older adults need reminders when it comes to what can be done to stay positive and happy later in life. Continue reading to discover…

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What Can Help Older Adults Remain Positive with Age?

As seniors age, they’re bound to endure life events that cause sadness, stress, and worry, but continuing to focus only on negative thoughts and emotions can pose a risk to emotional, mental, and physical health. By adopting a few strategies, older adults can gain the ability to be positive and…

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